Moving Time: 0:29:50
Distance: 14.85 km
Speed: 29.87 km/h
Ele Gain / Loss: 83.13 m / 81.80 m
Power: 181 wZ2 2.07 w/kg
Max Power: 339 w
Norm. Power: 188 wZ2
Intensity: 0.68
TSS: 23
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.31 w/bpm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution