| Moving Time: |
1:31:05 |
| Distance: |
29.87 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
153 wZ2
1.91 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.65 |
| TSS: |
63 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
933 kcal |
