| Moving Time: |
0:30:02 |
| Distance: |
9.07 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
275 wZ3
3.93 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.78 |
| TSS: |
31 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
553 kcal |