| Moving Time: |
0:45:59 |
| Distance: |
18.04 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
498 kcal |
