Moving Time: 1:14:56
Distance: 18.76 km
Speed: 15.02 km/h
Ele Gain / Loss: 1052.73 m / 283.18 m
Power: 217 wZ3 2.89 w/kg
Max Power: 262 w
Norm. Power: 224 wZ3
Intensity: 0.88
TSS: 97
Cadence: 63 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution