Moving Time: 1:52:26
Distance: 24.74 km
Speed: 13.20 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 238 wZ4 2.77 w/kg
Max Power: 331 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 167
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 1.88 w/bpm
Decoupling: 4.2%good
Cadence: 68 rpm
Max Cad: 166 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.9 Nm
Calories: 1,792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution