Moving Time: 1:49:05
Distance: 29.87 km
Speed: 16.43 km/h
Ele Gain / Loss: 693.40 m / 443.87 m
Power: 119 wZ2 1.38 w/kg
Max Power: 293 w
Norm. Power: 138 wZ3
Intensity: 0.75
TSS: 103
Cadence: 74 rpm
Max Cad: 205 rpm
Pedalling: 90.0% of the ride
Avg Torque: 18.1 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution