Moving Time: 1:03:01
Distance: 27.37 km
Speed: 26.06 km/h
Ele Gain / Loss: 82.69 m / 82.71 m
Power: 111 wZ3 1.54 w/kg
Max Power: 210 w
Norm. Power: 118 wZ3
Intensity: 0.87
TSS: 79
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 0.91 w/bpm
Decoupling: 9.0%moderate
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 96.4% of the ride
Avg Torque: 15.2 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution