| Moving Time: |
1:32:59 |
| Distance: |
13.72 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
148 wZ2
2.18 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.75 |
| TSS: |
86 |
| Heart Rate: |
112 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
921 kcal |