| Moving Time: |
2:24:07 |
| Distance: |
29.35 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1976.50 m / 0.00 m |
| Power: |
191 wZ3
2.81 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
158 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,843 kcal |
