| Moving Time: |
1:06:16 |
| Distance: |
17.25 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.88 m |
| Power: |
289 wZ4
3.8 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,282 kcal |
