Moving Time: 0:44:22
Distance: 9.07 km
Speed: 12.26 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 204 wZ3 2.4 w/kg
Max Power: 400 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 61
Cadence: 63 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution