Moving Time: 1:55:43
Distance: 60.57 km
Speed: 31.40 km/h
Ele Gain / Loss: 354.34 m / 359.59 m
Power: 192 wZ3 2.74 w/kg
Max Power: 446 w
Norm. Power: 194 wZ3
Intensity: 0.88
TSS: 150
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 1.35 w/bpm
Decoupling: 9.0%moderate
Calories: 1,488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution