| Moving Time: |
0:31:23 |
| Distance: |
7.05 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
468.65 m / 9.30 m |
| Power: |
235 wZ2
3.13 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.58 |
| TSS: |
18 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
493 kcal |
