Moving Time: 0:37:32
Distance: 8.96 km
Speed: 14.32 km/h
Ele Gain / Loss: 700.70 m / 2.35 m
Power: 264 wZ2 3.77 w/kg
Max Power: 418 w
Norm. Power: 265 wZ2
Intensity: 0.74
TSS: 34
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution