| Moving Time: |
1:31:12 |
| Distance: |
36.86 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
319.19 m / 44.41 m |
| Power: |
133 wZ2
1.87 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.59 |
| TSS: |
53 |
| Heart Rate: |
104 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
812 kcal |