| Moving Time: |
0:29:35 |
| Distance: |
11.78 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
265.39 m / 263.54 m |
| Power: |
143 wZ2
2.51 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
31 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
283 kcal |