Moving Time: 0:52:57
Distance: 23.99 km
Speed: 27.19 km/h
Ele Gain / Loss: 362.89 m / 330.79 m
Power: 202 wZ2 2.49 w/kg
Max Power: 528 w
Norm. Power: 223 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 1.70 w/bpm
Cadence: 76 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution