| Moving Time: |
1:16:57 |
| Distance: |
13.46 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
938 kcal |
