Moving Time: 1:01:10
Distance: 27.25 km
Speed: 26.73 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 152 wZ2 2.34 w/kg
Max Power: 368 w
Norm. Power: 171 wZ2
Intensity: 0.74
TSS: 55
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.24 w/bpm
Decoupling: 7.6%moderate
Cadence: 78 rpm
Max Cad: 152 rpm
Pedalling: 97.6% of the ride
Avg Torque: 20.2 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution