| Moving Time: |
1:23:07 |
| Distance: |
38.15 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
511.48 m / 508.59 m |
| Power: |
208 wZ3
2.48 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,157 kcal |
