| Moving Time: |
1:18:06 |
| Distance: |
11.62 km |
| Speed: |
8.93 km/h |
| Ele Gain / Loss: |
761.16 m / 54.95 m |
| Power: |
134 wZ1
1.91 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.48 |
| TSS: |
30 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
700 kcal |
