Moving Time: 0:42:48
Distance: 18.39 km
Speed: 25.77 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 198 wZ3 2.64 w/kg
Max Power: 369 w
Norm. Power: 209 wZ4
Intensity: 0.91
TSS: 59
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution