Moving Time: 0:42:16
Distance: 19.38 km
Speed: 27.51 km/h
Ele Gain / Loss: 122.82 m / 52.30 m
Power: 162 wZ2 1.86 w/kg
Max Power: 351 w
Norm. Power: 169 wZ2
Intensity: 0.61
TSS: 26
Heart Rate: 90 bpm
Max HR: 143 bpm
Efficiency: 1.88 w/bpm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution