| Moving Time: |
1:12:29 |
| Distance: |
18.77 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
1100.38 m / 33.71 m |
| Power: |
252 wZ3
3.23 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,223 kcal |