Moving Time: 0:43:12
Distance: 22.46 km
Speed: 31.20 km/h
Ele Gain / Loss: 215.73 m / 208.22 m
Power: 226 wZ3 2.57 w/kg
Max Power: 325 w
Norm. Power: 231 wZ3
Intensity: 0.85
TSS: 52
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.6 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution