| Moving Time: |
1:00:42 |
| Distance: |
23.18 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
118 wZ3
1.57 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
124 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.02 w/bpm |
| Calories: |
479 kcal |
