| Moving Time: |
1:18:20 |
| Distance: |
17.55 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
247 wZ4
3.25 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.94 |
| TSS: |
115 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,295 kcal |
