| Moving Time: |
1:12:33 |
| Distance: |
22.60 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
387.59 m / 773.31 m |
| Power: |
73 wZ1
1.4 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
84 wZ2
|
| Intensity: |
0.55 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.59 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
354 kcal |
