| Moving Time: |
2:26:43 |
| Distance: |
42.88 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
1951.67 m / 286.32 m |
| Power: |
229 wZ3
2.94 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.83 |
| TSS: |
167 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
2,250 kcal |