| Moving Time: |
1:28:56 |
| Distance: |
20.05 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
218 wZ2
3.21 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,298 kcal |
