| Moving Time: |
0:45:11 |
| Distance: |
9.07 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.74 |
| TSS: |
41 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
553 kcal |