| Moving Time: |
1:01:28 |
| Distance: |
28.90 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
487.46 m / 498.72 m |
| Power: |
194 wZ2
2.55 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
26.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
798 kcal |