| Moving Time: |
1:06:09 |
| Distance: |
14.89 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
802.11 m / 177.41 m |
| Power: |
204 wZ2
2.55 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
903 kcal |