| Moving Time: |
1:18:09 |
| Distance: |
27.95 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
285.99 m / 291.37 m |
| Power: |
108 wZ1
1.44 w/kg
|
| Max Power: |
149 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.49 |
| TSS: |
31 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
565 kcal |
