Moving Time: 1:01:38
Distance: 16.26 km
Speed: 15.83 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 223 wZ2 2.51 w/kg
Max Power: 323 w
Norm. Power: 229 wZ3
Intensity: 0.77
TSS: 61
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.72 w/bpm
Decoupling: 7.4%moderate
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution