| Moving Time: |
0:55:03 |
| Distance: |
22.62 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
372.46 m / 468.99 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
567 kcal |
