Moving Time: 0:27:37
Distance: 11.78 km
Speed: 25.60 km/h
Ele Gain / Loss: 265.39 m / 263.54 m
Power: 208 wZ4 2.77 w/kg
Max Power: 332 w
Norm. Power: 216 wZ4
Intensity: 1.01
TSS: 47
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 1.30 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.6 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution