| Moving Time: |
1:53:24 |
| Distance: |
30.09 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
788.04 m / 142.92 m |
| Power: |
130 wZ2
1.73 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.62 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
987 kcal |
