Moving Time: 0:31:21
Distance: 14.87 km
Speed: 28.46 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 157 wZ4 2.09 w/kg
Max Power: 412 w
Norm. Power: 163 wZ4
Intensity: 1.03
TSS: 56
Cadence: 101 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution