| Moving Time: |
1:08:45 |
| Distance: |
24.93 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
812.00 m / 648.98 m |
| Power: |
225 wZ3
2.71 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,036 kcal |
