| Moving Time: |
1:10:00 |
| Distance: |
12.25 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
839 kcal |
