| Moving Time: |
1:04:54 |
| Distance: |
12.87 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
165 wZ2
3.17 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
717 kcal |
