| Moving Time: |
1:18:31 |
| Distance: |
35.48 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
145.71 m / 347.93 m |
| Power: |
110 wZ1
1.47 w/kg
|
| Max Power: |
113 w |
| Norm. Power: |
111 wZ1
|
| Intensity: |
0.50 |
| TSS: |
32 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
578 kcal |
