| Moving Time: |
1:34:36 |
| Distance: |
42.70 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
152 wZ2
1.77 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
963 kcal |