Moving Time: 2:19:21
Distance: 66.62 km
Speed: 28.68 km/h
Ele Gain / Loss: 151.28 m / 159.01 m
Power: 140 wZ2 2.05 w/kg
Max Power: 267 w
Norm. Power: 144 wZ2
Intensity: 0.71
TSS: 117
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 0.94 w/bpm
Decoupling: 13.6%poor
Cadence: 95 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.4 Nm
Calories: 1,306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution