Moving Time: 0:48:19
Distance: 27.97 km
Speed: 34.74 km/h
Ele Gain / Loss: 399.07 m / 861.32 m
Power: 254 wZ2 3.18 w/kg
Max Power: 679 w
Norm. Power: 286 wZ3
Intensity: 0.78
TSS: 49
Heart Rate: 148 bpm
Max HR: 177 bpm
Efficiency: 1.93 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.9 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution