| Moving Time: |
0:18:49 |
| Distance: |
5.00 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
232 wZ4
2.17 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.00 |
| TSS: |
31 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
292 kcal |
