| Moving Time: |
0:48:16 |
| Distance: |
9.18 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
705.17 m / 85.10 m |
| Power: |
197 wZ2
2.98 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.61 |
| TSS: |
30 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
636 kcal |
