| Moving Time: |
0:41:31 |
| Distance: |
18.04 km |
| Speed: |
26.08 km/h |
| Ele Gain / Loss: |
358.71 m / 358.05 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
567 kcal |
